Favorite tournament you've attended: The Arnold Classic is always a good time, Canadian Championships are good!
Supplements Used: Good diet with lots of protein
Favorite Puller/or somebody you look up to in the sport: Anthony Dall'Antonia, Devon Larratt, Herman McCoy, John Brzenk
How often do you train: Twice a week on the table, Four times a week in the gym
Training tips: Intensity, Consistency, Train smart
Goal(s): Another Canadian title
Sponsor(s): Friends & family
How did you get started: In Cranbrook BC with John Rossel, Larry Verigan, Spencer Laurie, Corey Barnhardt & lets not forget Aaron Penner!! After then I moved to Prince George BC & trained there for four years.
I moved to Vancouver in 2005 & have been here ever since!
Merits: Many Provincial Titles, One Canadian Title, 6 time National Champion, John Miazdzyk Award recipient.
Locations you have competed: Canadian Provinces - BC, Alberta, Saskatchewan, Manitoba, Ontario, New Brunswick, P.E.I.
US States - Washington, Oregon, California, Ohio
Other - England, Brazil, Malaysia
What changes would you like to see: For me to win more!
Anything you would like to add/statements/comments: ArmWrestling is an awesome sport that gives many benefits to me! Fitness, competition, intensity, good friends & travel. I will compete for as long as my body allows me!! Thanks Rossel !!